Ostrovit Ashwagandha

OstroVit Ashwagandha is a dietary supplement containing an extract from the root of Withania somnifera. Withania somnifera is also known as Indian ginseng, it is a plant whose properties and healing effects have been used for thousands of years in traditional Ayurvedic (Old Hindu) medicine. The medicinal raw material is mainly roots and fruits that increase vital forces and improve the work of the mind.

Ashwagandha is an adaptogen or substance that can adapt us to changing environmental conditions that adversely affect our adrenal glands (stress situations, exhaustion states). The main consequence is the increase in secreted cortisol or stress hormone, which is unfortunately an increasingly frequent visitor to our everyday lifestyle. A relatively short sleep of low quality with repeated arousals, heavy, stressful work, eternal rat race, excessive exposure to the blue light of the monitor and the rest of the electronics in our homes is very exhausting to the adrenal glands. Researches suggest that even prophylactic use of ashwagandha can reduce the level of stress hormones by up to 25% !!! This is a great result.